October 1 New Moon Yin Yoga & Positive Affirmations Event

What to expect:

Fall is whispering on the horizon, and winter not far behind. Let’s nurture our nervous systems—which can be on edge this time of year—and welcome the shifting season with joy and positive affirmations!

We’ll start off with a ceremony to connect with the natural forces all around us & with ourselves as part of nature. This involves a seated meditation that will become a gentle moving meditation inspired by thai chi.

Next, we’ll soften into 1-hour of deeply-relaxing Yin Yoga, supported by props (bolsters, blankets, blocks and straps provided).

Finally we’ll enjoy 20 minutes of savasana with guided visualization and positive affirmations to stir up your wildest, warmest dreams and call them into reality. We’ll have a few minutes at the end to journal and share with each other.

Where: Sea Dream | 35915 N Hwy 101, Nehalem, OR 97131

When: Tuesday,  Oct. 1, 4pm-5:30pm

What to bring: A yoga mat and water! We will provide all the props for you here (if you want to bring your own feel free, too).

Pricing: $44-$111 (pay what you can)*

Email me with any questions! aprilclarkyoga[at]gmail[dot]com

(*If pricing is a limiting factor for you but you feel called to be with us, please reach out about work-trade options.)