Fri, Jun 23|
St. Catherine's Episcopal Church
Friday Morning Yoga Series
This is a weekly yoga class running on Friday mornings from June 23-July 28. Get your energy flowing & wake up your senses as you move through an active, all-levels sequence of shapes. Then, enjoy a relaxing guided meditation with some sound healing & optional aromatherapy!
Time & Location
Jun 23, 2023, 9:00 AM PDT – Jul 28, 2023, 10:00 AM PDT
St. Catherine's Episcopal Church, 36335 N Hwy 101, Nehalem, OR 97131, USA
About the event
Let's prepare for those summer weekends with some body love and postive energy. This is a revitalizing, strengthening, active and fun yoga flow class series that will build on itself a little each week—so, ideally you can make it to all or most of the classes. (Drop-in is allowed, too.)
We'll move through a series of creative yoga shapes that draw from my background in Iyengar/hatha/alignment as well as ashtanga/vinyasa/flow and other creative yoga practice styles. We'll even spice it up with some tai chi, primal vinyasa, core work, breathwork, meditation, singing bowls/sound bath meditation and (optional) aromatherapy.
Each week we'll practice and play with mind-body connection through balance, breathing and imagination/visualization techniques—and we'll strengthen and tone our bodies while we're at it!
Classes take place at the architecturally beautiful St. Catherine's church space—and we may decide to practice outside in the forested labyrinth area on particularly beautiful mornings.
Feel free to reach out to me with questions - email@example.com
Friday Morning Yoga
This is a ticket to attend our Friday Morning Yoga series (running every Friday from June 23-July 28 from 9am-10am).From $18.00 to $88.00Sale ended
- $88.00+$2.20 service fee
- $18.00+$0.45 service fee
- $50.00+$1.25 service fee