Fri, Jun 23|
St. Catherine's Church
Friday Morning Yoga Series
This is a weekly yoga class running on Friday mornings from 9am-10am, June 23-July 28. Get your energy flowing & wake up your senses as you move through an active, all-levels sequence of shapes. Then, enjoy a relaxing guided meditation with some sound healing & optional aromatherapy!
Time & Location
Jun 23, 2023, 9:00 AM – Jul 28, 2023, 9:00 AM
St. Catherine's Church, 36335 N Hwy 101, Nehalem, OR 97131, USA
About the event
Let's prepare for those summer weekends with some body love and postive energy. This is a revitalizing, strengthening, active and fun yoga flow class series that will build on itself a little each week—so, ideally you can make it to all or most of the classes. (Drop-in is allowed, too.)
We'll move through a series of creative yoga shapes that draw from my background in Iyengar/hatha/alignment as well as ashtanga/vinyasa/flow and other creative yoga practice styles. We'll even spice it up with some tai chi, primal vinyasa, core work, breathwork, meditation, singing bowls/sound bath meditation and (optional) aromatherapy.
Each week we'll practice and play with mind-body connection through balance, breathing and imagination/visualization techniques—and we'll strengthen and tone our bodies while we're at it!
Classes take place at the architecturally beautiful St. Catherine's church space from 9am-10am on Fridays—and we may decide to practice outside in the forested labyrinth area on particularly beautiful mornings.
Feel free to reach out to me with questions - firstname.lastname@example.org
Friday Morning Yoga SeriesFrom $18.00 to $50.00
- $50.00+$1.25 service fee
- $18.00+$0.45 service fee
I want this class to be accessible to all who could use some yoga, so pay what you can. :)Pay what you want+Service fee